Hailey Welch

Not all calories are created equal: The misconception that avocados, fruit, and some healthy oils can make you gain weight has been proven false by studies that show healthy fats and fiber-filled fruits are actually the keys to losing weight naturally...

The emergence of vegan leathers is a sign of the times as the globe shifts to more plant-based options, and luxury brand Hermès is buying into the action. Yesterday, the company announced an unexpected partnership with MycoWorks, a California-based start-up with a patent that turns the threads of th…

When Kim Kardashian posted an IG photo posed in a crop top and cargo pants and captioned it "🌱🍃 Plant based does a body good 🌱🍃," her 206 million followers took note of the diet's slimming effects. She looks slender and lean, naturally fit and strong, and her fans have been eager to se…

Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered...

Ariana Grande hasn't been sitting around during the pandemic. In fact, the busy-as-ever singer dropped her new album on October 30th and then opened the doors to a new non-profit animal rescue shelter called Orange Twins Rescue in Los Angeles...

Instead of adding your regular smoothie mix of bananas, strawberries, plant-protein, and non-dairy milk, switch up your go-to smoothie with this festive blend. This creamy butternut squash protein shake is the perfect nutritious breakfast containing whole foods like butternut and cauliflower, and th…

Leading fashion retailer Nordstrom announced that the company will stop selling all products made with animal fur or exotic animal skins by the end of 2021. This ban will take place at all of the retailers under the Seattle-based company's umbrella, including Nordstrom, Nordstrom Rack…

Pumpkin spice is the most popular seasonal drink sold at coffee shops. Starbucks was the first to introduce the pumpkin spice latte to customers in 2003, and the drink remains one of it's best sellers during the fall season. This creamy, warm, autumnal drink is the perf…

Lizzo is telling fans that she is proud to be what she calls "the first big Black woman" to be on the cover of Vogue. The artist is the face of the magazine's October issue with the cover line: Lizzo On Hope, Justice, and Election 2020. Lizzo, a Grammy Winning Double-Platinum artist who re…

Fall is finally here, and we're excited to indulge in seasonal comfort food as the weather gets cooler and our bodies crave the tastes of the autumn harvest. Instead of enjoying a simple BBQ on the beach or fruit salad, we are now looking forward to cooking an abundance of orange and golden vegetabl…