Natalie Rizzo, MS, RD is a NYC-based Registered Dietitian, food and nutrition writer and national speaker. She has a Master’s in Nutrition and Exercise Physiology from Columbia University, and she has been a vegetarian for close to a decade.
If You Constantly Feel Tired, Our Expert Answers How to Know if You’re Nutrient Deficient
Ensuring that you're getting sufficient nutrients while on a plant-based diet is a contentious subject. Many people believe that there's no way that a diet without animal products can be complete while others believe plant-based is nutrient-dense, and therefore healthiest...