Perri is a New York City born-and-based writer. She holds a B.A. in psychology from Columbia University and is also a culinary school graduate of the Natural Gourmet Institute. Find her at @66PerriStreet.
Perri O. Blumberg
Deepak Chopra and J Balvin Debut Free 21-Day Meditation Experience
In the understatement of the millennium thus far, it’s been a tough few months. Between the coronavirus pandemic and increasing civil unrest, we’re all some combination of apprehensive, frazzled, enervated, and burning at both ends.
Perhaps one of the best ways to…
Perhaps one of the best ways to…
5 Vegan Superfoods Nutritionists Want You to Eat for Your Health This Summer
So, dear masters of spring superfoods, are you ready for your next challenge? Yes, yes you are. With summer rapidly approaching, now is the time to embrace these plant-based superfoods that are ideal for summer meals. Read on, and get excited for some eats that are wildly tasty yet brimming with who…
Arnold Schwarzenegger and His Donkey Lulu Enjoy Quality Time at the Gym
Strange, sad times call for cute, cuddly animals. And maybe a laugh from the one and only Arnold Schwarzenegger. That’s why our day was instantly brightened when we came across the below Tweet from Austrian Oak, showcasing the celebrated bodybuilder pumping iron alongside his pet don…
Lizzo Works Out and Tells Body Shamers They Need to Work on Themselves
Singing sensation and flutist Lizzo has been keeping us entertained amidst the endless hours at home by sharing fun videos from her kitchen of her cooking up vegan meals on TikTok, and we’re loving all of her dishes. Now she claps back against body shamers with a workout video and narration that is …
8 Foods to Reach for When You’re Stress Eating, According to Nutritionists
Stress eating? Us too. We’re all looking for comfort in any form we can get it these days—weighted blankets, rereading favorite books, one too many episodes of Married at First Sight—and food is at the top of the list.
“Stress can make us want to snack on high sugar …
“Stress can make us want to snack on high sugar …
10 Amazing Gifts for the New Grads, to Show Your Thoughtfulness Virtually
Got a student in your life who’s walking the virtual stage this spring? Just because real-life ceremonies are postponed, doesn’t mean we shouldn’t toast their amazing accomplishments. For the plant-forward or fitness-conscious grad in your life, d…
The 7 Best Vegan Foods Nutritionists Wish You’d Keep in Your Freezers
Once upon a glorious time, we didn’t think all that much about what was in our freezer. Some ice cube trays. A bag of tater tots. Maybe some frozen kale and a bag of walnuts because you remember reading somewhere that these omega-3-packed delights keep better that way...
Lizzo Shares Viral Video of Her Making a Vegan Spicy McChicken Sandwich
As the coronavirus quarantine has shifted our day-to-day habits dramatically, many of us have turned to getting creative in the kitchen. Amidst lockdown, we’ve watched countless vegan chefs cook up a healthy storm on YouTube, Instagram and beyond (we’re also offering …
6 Mistakes Nutritionists Say You’re Probably Making When Going Plant-Based
Like anything in life, things worth having take effort. The good news: Going vegan—between exploring new cuisines and reaping health benefits like enhanced energy and weight loss—can be a ball. On the flip side, however, many nutritionists see their clients make the same mistakes again a…