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The average American drinks two to three cups of coffee every day. Why? For most of us, it’s the caffeine—the most popular psychoactive drug in the world. The caffeine in coffee is what wakes us from morning grogginess, brightens our work breaks, chases away late-afternoon ener…

Jaden Smith, artist, philanthropist and entrepreneur, has added another title to his impressive resume: Footwear designer. The star has partnered with New Balance on a totally vegan shoe collaboration which is slated to release on July 24th...

We all know we should be drinking more water, but it's harder than it sounds. You wake up, drink coffee, get busy at the computer, and before you know it, it's nearly noon and you're hungry and you haven't had a single glass of water.
Now, nutritionists believe that drinking more water can help you h…

When you sit down to eat a burger, a steak or other piece of meat, you don't imagine that your plate is full of antibiotics, but it is. And there's a tie to this fact and the pandemic, which makes us wonder: Why is the meat industry being allow to drug Americans without their knowledge, an…

Let’s not beat (or beet!) around the bush: There is one bodily function that is critical to your health and provides important feedback about how you're doing, dietary-wise, to be your healthiest, yet no one wants to look at it or even think about it...

If there’s one star that emerges from this pandemic, it might not just be Dr. Anthony Fauci but vitamin D. This nutrient has been making headlines during the COVID-19 crisis, namely because emerging research shows a link between vitamin D deficiency and the worst of COVID-1…

The FDA is warning that certain brands of hand sanitizer gels made in Mexico may be so toxic that, not only shouldn't you use them, you shouldn't even pour them down them drain. See the list of the 9 brands in question.

One thing about COVID-19 is clear: It’s not going away any time soon. And while experts are learning more about this virus every day, studies show that the majority of people who are hospitalized with COVID-19 have more than one underlying health condition
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The next time you contemplate paying extra for guac at Chipotle and other restaurants, think about the positive effects avocado has on your body and weight loss, instead of the negative effect on your wallet. You could even consider the avocado as "nature's keto" starter&…

So, dear masters of spring superfoods, are you ready for your next challenge? Yes, yes you are. With summer rapidly approaching, now is the time to embrace these plant-based superfoods that are ideal for summer meals. Read on, and get excited for some eats that are wildly tasty yet brimming with who…