Hey everyone, I'm Gary Guida! I have been fortunate enough to be Lite Rock’s Brand Manager and afternoon guy since 1999. I love keeping you company every afternoon from 3pm- 7pm. I also look forward to helping you have a stress-free ride home with The Lite Rock Ride at 5. Submit your three favorite Lite Rock songs, and maybe I'll play them back for your ride home at 5:20.
Gary Guida
New Jersey Law: It’s Still Illegal to Break Into a Hot Vehicle to Save a Dog
As the temperatures rise, so do the dangers of heat-related injuries to humans and our four-legged friends.
More Outdoor Activities Scheduled to Reopen in New Jersey
Get ready to slather the sunscreen on as little by little things begin to reopen in the Garden State.
South Jersey Favorite Pizza Places According to You
There are so many reasons why Pizza is widely condensed everyone's favorite food. You can eat it whenever and at any time, great for leftovers, plenty of different choices (extra cheese for me) and the cost.
Sea Isle City and Cape May Beaches Officially Close Amid COVID-19
Sea Isle City and Cape May are the latest beaches in New Jersey that you won't be able to take a stroll on thanks to the coronavirus pandemic.
Tips to Stay Fit and Trim While Staying at Home
The coronavirus has caused so many disruptions in our daily life including going out to eat, shopping, going to the movies or casinos and going to the gym.
Dollar General and CVS to Hire 50,000 Workers Nation-Wide Due to Coronavirus
Two retail giants have announced plans to hire 50,000 workers because of the demands due to the coronavirus.
Track Santa Claus With NORAD’s Official Santa Tracker
We want to help you and your kids track Santa Claus on his journey to South Jersey!
The Most Popular Valentine’s Candy Won’t Be Available in Stores This Year
Valentine's Day is coming and if you're a big lover of Sweethearts candy, you're out of luck. Here's why they won't be on shelves anywhere for 2019.
8 Gifts to Avoid Giving a Co-Worker This Christmas
The Christmas countdown is officially on! There are now less than 28 days to the "big day" and as we get closer the holidays, the pressure and stress of gift giving increases dramatically.
You Won’t Find This Holiday Favorite at Dunkin’ This Christmas
The coffee giant is debuting two new seasonal coffee flavors for Christmas 2018, but they will also be eliminating a traditional holiday favorite.