health

Here's how you can keep yourself safe when swimming or even using tap water.

The earbuds that you are wearing may be causing damage to your physical ear and eardrums that cause long term hearing loss. Here are some ways that you can avoid these problems.

One of the worst things you can do when you’re tossing and turning and can’t seem to rest is to force yourself to sleep. Here are some tips that can help.

Winter can wreak havoc on our skin. Even the most seasoned skincare enthusiast usually needs to beef up their regimen in the cold winter months. Check out our list of tried and true winter weather skincare picks!

The year just started and Philadelphia is already getting a bad reputation. The City of Brotherly Love is considered the 13 unhealthiest city in the country.

Just after releasing guidelines for Halloween, the CDC has released official guidelines for Thanksgiving.

The story on how I got fixated on an expensive and fatty fitness fad that derived from a woman's breast.

If you've been wiping down your groceries, you should read this.

There's a first time for everything, but would you try this? @basicallyperkfectmilking a cucumber?##healthheroes ##kitchenhacks ##cucumber ##fyp♬ original sound - basicallyperkfect Source: Buzzfeed

Running has many benefits and is a fantastic calorie-burner that will keep you lean, but how much running is too much and how does it affect your body? When it comes to intense workouts, more is not always better.