Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
How to Handle a Breakup
Breakups are never easy. They can take a mental toll on our physical and mental health. Here are tips to help you get over that breakup and get back to living your life again.
What Is Your Language of Love? Take The Quiz
Each one of us has a unique way of feeling affection and love from others. What Is Your Language of Love? Take The Quiz
The “Coolest” Way To Get Fit During Hot Summer Days
Too hot to exercise outdoors? Not when you're in the water! Here are the "coolest" benefits to swimming or doing water exercise.
4 Tips on How to Handle Too Much “Togetherness”
Relationships are not always easy, but when we are spending lots of time together during a stressful time, they can be even more challenging. Here are four ways to improve your relationship now.
6 Tips for a Healthier, More Effective Run
Running has many benefits and is a fantastic calorie-burner that will keep you lean, but how much running is too much and how does it affect your body? When it comes to intense workouts, more is not always better.