I have been struggling with allergy symptoms ever since high school. I am talking severe allergy symptoms where I sneeze non stop, have a stuffy or runny nose, watery eyes and an itchy throat and ears.

Sounds awful right? Yeah, it is. My allergy symptoms have improved significantly when I began getting allergy injections about three years ago. My allergist injects me with serums of what I am allergic too and my immunity builds up and allergies to those things go away.

My allergy symptoms have gotten better, but I still suffer with a stuffy nose from time to time due to my deviated septum. I am always looking for techniques and relief and of course, the internet has brought me to a video that baffled me.

I saw this trending on my Facebook news feed and it said a doctor had a great technique for clearing up sinuses and your nose naturally. I watched from beginning to end and did the technique the doctor in the video is talking about and wow!

Just watch the video below. You can fast forward to 1:45 to see him demonstrate the actual techniques he talks about.

Did you try it? Did it work? I tried it a few times and actually found it a little easier to breathe afterwards.

Maybe this doctor is onto something. Or maybe this won't work for you and you'll curse me because I made you spend time watching the video.

Just know that if it didn't work for you, I apologize, but I had your best interest in mind. I know how hard it is to function with a stuffy nose, so I figured I'd pass it along.

50 Most Popular Chain Restaurants in America

YouGov investigated the most popular dining brands in the country, and Stacker compiled the list to give readers context on the findings. Read on to look through America's vast and divergent variety of restaurants—maybe you'll even find a favorite or two.

More From 94.5 PST