Health Update With Robin Stoloff

Caffeine-Free Ways to Start Your Day
Caffeine-Free Ways to Start Your Day
Caffeine-Free Ways to Start Your Day
Too much caffeine can lead to jitters, anxiety, and insomnia. Plus, people with high blood pressure may want to moderate their coffee. If you are trying to eliminate or reduce caffeine, here are some natural alternatives to your morning pick-me-up.
Go To Bed At the Same Time As Your Partner
Go To Bed At the Same Time As Your Partner
Go To Bed At the Same Time As Your Partner
Many couples report that they are out of sync with their nighttime routines and that they are not happy about it.  One partner wants to stay up and finish the show, while the other wants to turn in early. This disagreement between couples puts more strain on the relationship than we think. Going to...
Gym Etiquette
Gym Etiquette
Gym Etiquette
As everyone returns to indoor fitness, here are the gym etiquette pointers you need to make sure everyone has a pleasant and safe experience at the gym for themselves and others.
How to Handle A Breakup
How to Handle A Breakup
How to Handle A Breakup
Breakups are never easy. They can take a mental toll on our physical and mental health. Here are tips to help you get over that breakup and get back to living your life again.

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